Thursday, 4 August 2011

Fallen off the wagon. .



This week my healthy eating plan {no white and fluffy} has gone out the window. I have fallen off the wagon so to speak. I feel naughty, like i am cheating. And i haven't even been that bad. I am not one to over indulge in chocolate or sweets. It's those cheeky extra carbs i let sneak in. Pressed for time in the morning, i grab a piece of toast. Rushed at lunch time, have a sandwich with the kids. Lazy at dinner and have a bowl of pasta. Instead of spending the time making some extra vegetables for myself. Lazy i know. I don't have any excuses, I am past that now. It's up to me, no one else is going to do it for me {unfortunately}.

I am hoping that writing this down will help kick my butt into action.

We all have our bad weeks right?

x jody


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12 comments:

  1. I too suffer from toast for breakfast, pasta for dinner - and sometimes its not even what I want but its just so easy.
    But I just figure you cant be good at everything all of the time ... that would be boring. Best just to start anew tomorrow (or the next day!)

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  2. Absolutely. I've fallen off the wagon in recent weeks, but I'm hoping that whilst I'm on holidays I'll get myself back on track. It's hard, if you don't plan ahead you do just tend to eat that white fluff. The thing I hate is it doesn't even fill you up anyway! You've done so well with though, try not to get down on yourself for a few 'fluff' days. xx

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  3. I know just how you feel! I get so rushed in the morning (mostly because I've pressed snooze one too may times!), toast is always easy. For boyfriend and I, both being busy with work and uni, pasta is a simple choice for dinner (I try to only have it once a week though!). Before I know it, I've carb loaded in a big way. When I feel this way, I try to think of the good choices I have made, like carrying around my little container of mixed seeds and nuts and the three pieces of fruit I've eaten. You're doing great! :-)

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  4. ha. story of my life for the past few years. i keep trying to tell myself it is all about enjoyment but my body is disagreeing. i don't know where my willpower has gone!

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  5. You are only human Jody and tomorrow is a new day :)
    I've done this many a time...and still am falling off the wagon from time to time.
    x

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  6. My goodness Jody, nothing you have said here is bad at all. You are doing a fantastic job. I wish I could take a leaf out of your book, I have been SHOCKING with the sweets of late. I really feel awful for it too. I am a chocoholic for sure, as I need to have at least some chocolate every day :o/ Don't be too hard on yourself, life is for living after all and you need to have some treats here and there :o) xo

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  7. Ooh I'm a naughty carb sneaker too. I don't eat heaps, but it's that piece of toast here, or the crumpet there, or the gnocchi for lunch rather than a salad. I hear you! Good luck over the next week. At least now you are aware you might be able to stop yourself!

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  8. Sometimes over eating is just what your body needs for a fat burnign jump start, right? I'll stick wiht that...
    I just simply, overly, endearingly love the photo with your blog. If I was a professional photographer, or even good at it, I'd want my shots to have that trueness and happiness beaming out of all of them. Cheers!

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  9. *sorry, I can't spell check.

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  10. Don't feel guilty Jody! We all have dodgy days. I like to think of these sort of things over a week or even a few days, the big picture. I'm still with you on the less carbs idea and feel heaps better for it. I'm thinking broccoli and bacon soup for lunch... delish! gxo

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  11. Ah yes we all definitely have bad weeks, don't be too hard on yourself. It can be really hard to keep up the pace sometimes but there is always tomorrow. x

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  12. yep, lots of bad weeks over here. someone said to focus on three hour blocks only. don't get overwhelmed by always doing it right, just focus on the next three hours. aaand, don't beat yourself up. fluffy carbs taste good ;)

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Thank you so much for stopping by, i love hearing from every one of you! xx

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